Personalized diet inside and outPersonalized diet inside and out
It’s a pain in the neck, but nutrition does not work in generic terms, in theory or in the short term . In fact, it’s full of “hangs” too long
Category: Interesting
The impact of alcohol on athletesThe impact of alcohol on athletes
Alcohol, one of the socially accepted beverages, negatively affects our organism: influences recovery after workouts and gain of muscle mass. Despite this, it is very common for people, whether in
MCT oil and its energetic propertiesMCT oil and its energetic properties
Coconut oil or MCT oil has been one of the most popular foods as a source of fat and energy in recent years, both for its nutritional properties and for